CrossFit classes

Every Thursday

• HIIT (1) : 6h45-7h30

• HIIT : 7h30-8h15

• Barbell Premium (2) : 12h15-13h

I coach 3 classes on Thursdays at HEGO CrossFit Batignolles in the the 17th arrondissement of Paris. You can attend these classes if you are (or become) a member of the box. Check the website (https://hego.paris/)

(1) High-intensity interval training

(2) Specific weightlifting training