My name is Mathias, I am 26 years old. I started my fitness journey 10 years ago through athletics and basketball. Then, after 2 years of boxing, I started bodybuilding, which nowadays, I blend with CrossFit in 2016.
I have, over the years, built my own daily programming, tested a lot of training movements and rep schemes. I believe these years of lessons learned can be valuable.
Former engineer, I try to bring rigor and studiousness to my work as a coach.
I am passionate and specialized in CrossFit and its methodology.I value the plurality and diversity of movements which it offers. It constitute, in my opinion, the keys to a healthy body.