INDIVIDUALIZED COACHING
If you are seeking a personalized approach for your fitness journey, the individualized coaching will be the way to go. We will adapt to your particular sport practice, goals and availabilities. With or without sport equipment, within a gym or at home, there is always a way to build a healthy & functional body.
Let's reach that target with a personalized program and a performance-based tracking process.
I have specialized in CrossFit because I am thankful of everything I have gained through this methodology (health, functionality, strength & a physic with which I feel comfortable)
Reach out to me so we can start this journey together. Please mention your availabilities on your message.